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You’ve probably heard of “Abs or Abdominal separation” post-pregnancy.
Scientifically it’s called “Diastasis Recti”; “Diastasis” meaning Separation and “Recti” refers to the abdominal muscles called the “Rectus Abdominis”.
It’s very common amongst pregnant women. The space between the right and left muscles of the abdomen widens creating the “Postpartum Pooch”. It is a result of the weakened abdominal muscles, stretched due...
School is out, which means some very active children and lots of time at hand. The biggest challenge I face as a mother is limiting screen time as much as possible. Do you know what would be the most effective way to retain their interest in anything but electronics? It’s by encouraging their active participation in a given task....
When Oz had her first baby girl, as a biochemist by education, she was already into health, nutrition, and well-being. In addition, as a serious hobby chef, food chemistry and the science of cooking was (and still is) her obsession. But being a mother brought this equation to a new level.Given her background in science, Oz started...
4 Tips On Getting Toddlers To Talk About Their Day
Did you know that a two-year-old child can say at least 100 words and can learn up to a whopping 300 words before she reaches her third year?
And if your child attends daycare at...
Money Advice: Managing Your Finances
It is extremely important for all women - be it married, single, separated, widowed or divorced to be financially independent. It's always wise to have a realistic financial strategy; whether you're making...
Nayla’s POP POP DESIGN STUDIO
Tell us a bit about yourself? What are you most passionate about?
I’m passionate about life. About understanding and experiencing the truth in it. And about making the most out of it, living the most...
LEGO® DUPLO® “Learning Through Play” event
Thank you for joining us last thursday for the LEGO® DUPLO® @legostoresme, "Learning Through Play" event.
It was a great pleasure meeting you all. 💕
A big thank you to Vanessa Abou Sleiman, @thecommunicator Speech and Language Pathologist from @kidcarepediatricclinic, who...
Top 4 Must-Reads To Inspire All Mamas
Get a hold of these life coaching must-reads, that will inspire you to become the best version of yourself! From balancing work and family life, meditating and managing everyday stress. We’ve got you covered!
“Only...
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LATEST ARTICLES
Deema Al Alami, is an education expert and a reading advocate. She is also the mum of 2 boys and the face behind the Instagram account @oh.the.books.that.youll.read . She lived in Jordan, Lebanon, UK, and is currently in the UAE, after a long fulfilling career in education as the VP of Gems Education, Deema decided to pursue her passion in...
When Oz had her first baby girl, as a biochemist by education, she was already into health, nutrition, and well-being. In addition, as a serious hobby chef, food chemistry and the science of cooking was (and still is) her obsession. But being a mother brought this equation to a new level.Given her background in science, Oz started...
New moms today, have changed the idea of “stay-at-home” moms. Especially in the UAE, where domestic help is available and more importantly affordable. Their role is no longer limited to cooking, feedings or diaper change. Most “stay-at-home” moms are now focusing on earning a side income or a higher degree, freelancing, or setting up their own business.
Priorities change when...
How can I secure my family financially?
If you are an expatriate in the UAE or an overseas investor and have properties or assets, you must have a legacy plan to protect them.There are five primary vehicles for protecting assets and property in the UAE:
A DIFC Will
An Abu Dhabi Will
DIFC/ RAK ICC Foundations
Gifting of Property
Transferring the assets to...