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Sticking to a fitness program can be a struggle for a busy mama! Sometimes squeezing a workout into your daily schedule can be almost impossible. However, there is nothing impossible for nowadays super Moms, especially if you really want to keep fit and stay in good shape all year long. Here are some tips:
Make it a habit
If you have...
Artificial food dyes are widely used and appear in many everyday foods, beverages, supplements, medications, and cosmetics.
Synthetic dyes are derived from petroleum and out of the hundreds that exist, many of these have actually been banned by governments due to their toxicity. The most commonly used dyes are Yellow 5, Yellow 6 and Red 40 which all contain compounds...
Tell us a bit about yourself? What are you most passionate about?
I’m passionate about life. About understanding and experiencing the truth in it. And about making the most out of it, living the most experiences and feelings. I’m passionate about travel, discovering the planet. I’m passionate about my kids, and how they grow up, and what they teach us....
Back to School! Back to prepping lunch boxes!
For most parents, this is a task that we don’t look forward to. How do we make it different and exciting every day, for both our children and ourselves?
There are also so many foods...
Sun Protection Tips for a Safe Summer
It's very important for all the families to keep active this summer and enjoy the outdoors whenever they get the chance. However, keep some golden rules in mind to keep you and your loved...
5 Tips To Help SAHM Transition Back To The Workplace
Whether you’re returning to a workplace after your maternity leave, or you’re transitioning into a new role after some time away, here are a few top tips to help make that move as smooth...
Curious little readers
It’s never too early to introduce your child to the wonderful, imaginative world of books, even to babies as young as 6 months of age! We can go on forever just listing the important...
Is Your Baby Crib Safe?
There are so many crib styles available on the market nowadays, so how do you choose which one is safe for your baby? Thankfully, some guidelines will help you find a crib that’s not...
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LATEST ARTICLES
Deema Al Alami, is an education expert and a reading advocate. She is also the mum of 2 boys and the face behind the Instagram account @oh.the.books.that.youll.read . She lived in Jordan, Lebanon, UK, and is currently in the UAE, after a long fulfilling career in education as the VP of Gems Education, Deema decided to pursue her passion in...
When Oz had her first baby girl, as a biochemist by education, she was already into health, nutrition, and well-being. In addition, as a serious hobby chef, food chemistry and the science of cooking was (and still is) her obsession. But being a mother brought this equation to a new level.Given her background in science, Oz started...
New moms today, have changed the idea of “stay-at-home” moms. Especially in the UAE, where domestic help is available and more importantly affordable. Their role is no longer limited to cooking, feedings or diaper change. Most “stay-at-home” moms are now focusing on earning a side income or a higher degree, freelancing, or setting up their own business.
Priorities change when...
How can I secure my family financially?
If you are an expatriate in the UAE or an overseas investor and have properties or assets, you must have a legacy plan to protect them.There are five primary vehicles for protecting assets and property in the UAE:
A DIFC Will
An Abu Dhabi Will
DIFC/ RAK ICC Foundations
Gifting of Property
Transferring the assets to...