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Sticking to a fitness program can be a struggle for a busy mama! Sometimes squeezing a workout into your daily schedule can be almost impossible. However, there is nothing impossible for nowadays super Moms, especially if you really want to keep fit and stay in good shape all year long. Here are some tips:
Make it a habit
If you have...
How can I secure my family financially?
If you are an expatriate in the UAE or an overseas investor and have properties or assets, you must have a legacy plan to protect them.There are five primary vehicles for protecting assets and property in the UAE:
A DIFC Will
An Abu Dhabi Will
DIFC/ RAK ICC Foundations
Gifting of Property
Transferring the assets to...
For most parents, this is a task that we don’t look forward to. How do we make it different and exciting every day, for both our children and ourselves?
There are also so many foods that are not allowed to be included because of allergies.
Here is a guide to make packing lunchboxes a bit easier:
Step 1:
Base your lunchbox around protein....
Why do you need a will?
How can I secure my family financially?
If you are an expatriate in the UAE or an overseas investor and have properties or assets, you must have a legacy plan to protect them.There...
All About Abdominal Separation “Diastasis Recti”!
You’ve probably heard of “Abs or Abdominal separation” post-pregnancy.
Scientifically it’s called “Diastasis Recti”; “Diastasis” meaning Separation and “Recti” refers to the abdominal muscles called the “Rectus Abdominis”.
It’s very common amongst pregnant women. The space...
Pre-summer detox plan READY!
Whether it is weight loss, exercising, clean eating, or just making healthier lifestyle choices, self-care always seem to steal the spotlight on our to-do lists just before summer season! So let's start with a light...
8 Creative and Fun Indoor Activities for Moms to Enjoy with Their Kiddos
Are you looking for fun activities that you and your little ones can do for hours on end during those days indoors? Well, if you were struggling for ideas, you’re in the right place!
Take...
Fitness Hacks For Busy Mamas
Sticking to a fitness program can be a struggle for a busy mama! Sometimes squeezing a workout into your daily schedule can be almost impossible. However, there is nothing impossible for nowadays super Moms,...
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LATEST ARTICLES
Deema Al Alami, is an education expert and a reading advocate. She is also the mum of 2 boys and the face behind the Instagram account @oh.the.books.that.youll.read . She lived in Jordan, Lebanon, UK, and is currently in the UAE, after a long fulfilling career in education as the VP of Gems Education, Deema decided to pursue her passion in...
When Oz had her first baby girl, as a biochemist by education, she was already into health, nutrition, and well-being. In addition, as a serious hobby chef, food chemistry and the science of cooking was (and still is) her obsession. But being a mother brought this equation to a new level.Given her background in science, Oz started...
New moms today, have changed the idea of “stay-at-home” moms. Especially in the UAE, where domestic help is available and more importantly affordable. Their role is no longer limited to cooking, feedings or diaper change. Most “stay-at-home” moms are now focusing on earning a side income or a higher degree, freelancing, or setting up their own business.
Priorities change when...
How can I secure my family financially?
If you are an expatriate in the UAE or an overseas investor and have properties or assets, you must have a legacy plan to protect them.There are five primary vehicles for protecting assets and property in the UAE:
A DIFC Will
An Abu Dhabi Will
DIFC/ RAK ICC Foundations
Gifting of Property
Transferring the assets to...