How wrong is screentime for toddlers?
Research has shown that toddlers can’t tell the difference between animation and reality and tend to be overstimulated. Therefore, the quality of what they are being exposed too is very critical at this age....
Top 8 Facts New Mamas Should Know About Head Injuries
It’s every new parent’s worst nightmare! Their babies bumping their head on the crib, a toy, someone’s leg, a table, or any other object they can get their head near, and then parents immediately...
Natural Alternatives To Artificial Food Dyes
Artificial food dyes are widely used and appear in many everyday foods, beverages, supplements, medications, and cosmetics.
Synthetic dyes are derived from petroleum and out of the hundreds that exist, many of these have actually...
Jos Dirkx’s Inspirational Book “Girls Do Good”: A Collection Of Empowering Stories From Amazing...
Last month I was privileged to host the "Girls Do Good" book launch at the Rove Hotel Downtown, and what a day we had! Written by the incredibly inspirational, Jos Dirkx, Girls Do Good...
All About Abdominal Separation “Diastasis Recti”!
You’ve probably heard of “Abs or Abdominal separation” post-pregnancy.
Scientifically it’s called “Diastasis Recti”; “Diastasis” meaning Separation and “Recti” refers to the abdominal muscles called the “Rectus Abdominis”.
It’s very common amongst pregnant women. The space...