Top 8 Facts New Mamas Should Know About Head Injuries
It’s every new parent’s worst nightmare! Their babies bumping their head on the crib, a toy, someone’s leg, a table, or any other object they can get their head near, and then parents immediately...
Obstructive Sleep Apnea: Symptoms and Treatments
Obstructive Sleep Apnea is a common problem that affects an estimated 2% of all children. If not treated, sleep apnea can cause a diversity of problems like heart, behavior, learning, and growth problems.
Symptoms to...
Pre-summer detox plan READY!
Whether it is weight loss, exercising, clean eating, or just making healthier lifestyle choices, self-care always seem to steal the spotlight on our to-do lists just before summer season! So let's start with a light...
The Chia Seed Pudding Recipe Everyone in the Family will Love
All it takes is 5 minutes to serve 4 people a healthy breakfast or snack!
Ingredients
2 cups coconut milk (homemade or natural)
½ cup Chia Seeds
½ teaspoon vanilla extract
¼ cup (or less)...
Vegan Banana Cake
When it comes to desserts, we all prefer homemade for our little ones, don’t we? We prefer to know the ingredients being used, control the quality of these ingredients and the quantity of sugar and...