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Obstructive Sleep Apnea is a common problem that affects an estimated 2% of all children. If not treated, sleep apnea can cause a diversity of problems like heart, behavior, learning, and growth problems.
Symptoms to look for:
• Frequent snoring
• Problems breathing during night time
• Sleepiness during the day
• Difficulty paying attention
• Behavioral problems
Your doctor may recommend a Polysomnogram. A sleep...
“You moms have it way tougher today than I did in my generation…” said a maternity nurse in a recent conversation with me.
I was intrigued by what she said and asked her, “what do you mean, exactly?” As a mental health provider, I am pretty sure I understood what she meant, but as a mother, I found this statement...
How blessed are we to be able to enjoy the sunshine all year long?
Sure temperatures peak during the late months of summer, but if you are a beach fanatic like most of the people living here, you can still enjoy two family fun-filled beach seasons in both spring and fall. So, all you need is a bit of planning to create...
Latest Decor Trends for Nurseries and Children’s’ Room
Whether you are expecting your first born, or only looking to give your child’s room a little makeover, their room should be fun and versatile, to adapt to their growing age. Are you mamas...
Jos Dirkx’s Inspirational Book “Girls Do Good”: A Collection Of Empowering Stories From Amazing...
Last month I was privileged to host the "Girls Do Good" book launch at the Rove Hotel Downtown, and what a day we had! Written by the incredibly inspirational, Jos Dirkx, Girls Do Good...
Thank you for coming to Nestlé® Sweetened Condensed Milk cooking show!
We are overwhelmed by the amazing turnout at our event in collaboration with “Nestlé® Sweetened Condensed Milk”, thanks to everyone who has shaped it into a fun and sweet morning! 💕😘
🙏🏼 We would love...
Fitness Hacks For Busy Mamas
Sticking to a fitness program can be a struggle for a busy mama! Sometimes squeezing a workout into your daily schedule can be almost impossible. However, there is nothing impossible for nowadays super Moms,...
Reducing waste over the Festive Season
Having the privilege of living in an inclusive city such as Dubai means that we get to experience holidays and festivals from diverse cultures and religions. With the Winter festivities fast approaching, we are...
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LATEST ARTICLES
Deema Al Alami, is an education expert and a reading advocate. She is also the mum of 2 boys and the face behind the Instagram account @oh.the.books.that.youll.read . She lived in Jordan, Lebanon, UK, and is currently in the UAE, after a long fulfilling career in education as the VP of Gems Education, Deema decided to pursue her passion in...
When Oz had her first baby girl, as a biochemist by education, she was already into health, nutrition, and well-being. In addition, as a serious hobby chef, food chemistry and the science of cooking was (and still is) her obsession. But being a mother brought this equation to a new level.Given her background in science, Oz started...
New moms today, have changed the idea of “stay-at-home” moms. Especially in the UAE, where domestic help is available and more importantly affordable. Their role is no longer limited to cooking, feedings or diaper change. Most “stay-at-home” moms are now focusing on earning a side income or a higher degree, freelancing, or setting up their own business.
Priorities change when...
How can I secure my family financially?
If you are an expatriate in the UAE or an overseas investor and have properties or assets, you must have a legacy plan to protect them.There are five primary vehicles for protecting assets and property in the UAE:
A DIFC Will
An Abu Dhabi Will
DIFC/ RAK ICC Foundations
Gifting of Property
Transferring the assets to...