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How blessed are we to be able to enjoy the sunshine all year long?
Sure temperatures peak during the late months of summer, but if you are a beach fanatic like most of the people living here, you can still enjoy two family fun-filled beach seasons in both spring and fall. So, all you need is a bit of planning to create...
Obstructive Sleep Apnea is a common problem that affects an estimated 2% of all children. If not treated, sleep apnea can cause a diversity of problems like heart, behavior, learning, and growth problems.
Symptoms to look for:
• Frequent snoring
• Problems breathing during night time
• Sleepiness during the day
• Difficulty paying attention
• Behavioral problems
Your doctor may recommend a Polysomnogram. A sleep...
Are you looking for fun activities that you and your little ones can do for hours on end during those days indoors? Well, if you were struggling for ideas, you’re in the right place!
Take a look below to learn more about some awesome mother and child activities that you can both have a blast with!
Freeze
Freeze is an incredibly fun...
Chirin Khawatmi – Founder of “Mama’s Box”
What motivated you to start Mama's Box?
With my babies being barely a year apart, it was hard for me to figure out what items I needed at every stage of my pregnancy.
When I had a...
Post Baby Body: 7 tips to help you bounce back to your old self...
Are you a new mom? Does staring at your reflection in the mirror makes you feel uncomfortable? It Shouldn’t! Because your body has taken all those changes you’ve gone through in the 9 months...
8 Creative and Fun Indoor Activities for Moms to Enjoy with Their Kiddos
Are you looking for fun activities that you and your little ones can do for hours on end during those days indoors? Well, if you were struggling for ideas, you’re in the right place!
Take...
Pre-summer detox plan READY!
Whether it is weight loss, exercising, clean eating, or just making healthier lifestyle choices, self-care always seem to steal the spotlight on our to-do lists just before summer season! So let's start with a light...
Sun Protection Tips for a Safe Summer
It's very important for all the families to keep active this summer and enjoy the outdoors whenever they get the chance. However, keep some golden rules in mind to keep you and your loved...
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LATEST ARTICLES
Deema Al Alami, is an education expert and a reading advocate. She is also the mum of 2 boys and the face behind the Instagram account @oh.the.books.that.youll.read . She lived in Jordan, Lebanon, UK, and is currently in the UAE, after a long fulfilling career in education as the VP of Gems Education, Deema decided to pursue her passion in...
When Oz had her first baby girl, as a biochemist by education, she was already into health, nutrition, and well-being. In addition, as a serious hobby chef, food chemistry and the science of cooking was (and still is) her obsession. But being a mother brought this equation to a new level.Given her background in science, Oz started...
New moms today, have changed the idea of “stay-at-home” moms. Especially in the UAE, where domestic help is available and more importantly affordable. Their role is no longer limited to cooking, feedings or diaper change. Most “stay-at-home” moms are now focusing on earning a side income or a higher degree, freelancing, or setting up their own business.
Priorities change when...
How can I secure my family financially?
If you are an expatriate in the UAE or an overseas investor and have properties or assets, you must have a legacy plan to protect them.There are five primary vehicles for protecting assets and property in the UAE:
A DIFC Will
An Abu Dhabi Will
DIFC/ RAK ICC Foundations
Gifting of Property
Transferring the assets to...